Body Weight Body Blast Circuit

HOME WORKOUT!

NO EXCUSES not to get your sweat on! You DO NOT need: equipment, a gym membership, nor a large space. ALL you need is YOURSELF! I completed this workout this morning in a small 3′x3′ space and BOY, did it do the job!

I can honestly tell you, it was just as effective as any gym workout I ever completed. Bring intensity, a good work rate, and a positive attitude and this workout WILL work for you too!

homey


Warning: Unknown: open(/home/content/95/7261595/tmp/sess_7olpv00k3m7us8s1cqepdm4va7, O_RDWR) failed: No such file or directory (2) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct () in Unknown on line 0