Body Weight Body Blast Circuit


NO EXCUSES not to get your sweat on! You DO NOT need: equipment, a gym membership, nor a large space. ALL you need is YOURSELF! I completed this workout this morning in a small 3′x3′ space and BOY, did it do the job!

I can honestly tell you, it was just as effective as any gym workout I ever completed. Bring intensity, a good work rate, and a positive attitude and this workout WILL work for you too!


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