As you all know by now, I am the biggest advocate of adding variety to the “diet.” No one wants to eat the same boring foods over and over and over again. I REFUSE to do that. Enjoying what we are eating and achieving the results we desire can certainly go hand-in-hand.
Check out some fresh ideas for breakfast, lunch, and dinner:
Breakfast:
1 Whole Wheat English Muffin topped with:
Cheese (I used Low Fat Mozzarella), Egg Whites, 1 Whole Egg, Low Fat Turkey Pepperoni, Salt,Pepper, Ketchup
Lunch:
Wrap of choice
Egg Whites
Tuna Salad
Chopped Celery
Sauce of Choice (I used a little bit of BBQ)
Dinner:
Whole Wheat Bread
Lean Beef Patty
Guacamole (I used Wholly brand)
Butternut Squash Tots (Bake cubed squash at 350 for about 1 hour or until crispy. I add splenda (or stevia), salt, and cinnamon for that sweet and salty taste).
ENJOY!